Hello

This is my About Page.

I am a proud father of three with a rich and varied life shaped by my experiences and passions. Having been involved in and around the world of addiction, I have worked in several roles that have deepened my understanding of human resilience and the importance of support.

I dedicate time to giving back to the community, including volunteering at Watford Hospital and leading a men's group at Dartmoor, where I foster connection and mutual growth among participants.

Beyond my work, I enjoy pursuing creative and grounding hobbies such as gardening and sculpting, which allow me to express myself and connect with nature. These activities, along with my varied interests, contribute to a fulfilling and meaningful life.

My Story

Brendan Smith - Gestalt Addiction Counselling Services

Are you seeking support to overcome addiction and create lasting change in your life? Brendan Smith, an experienced Gestalt therapist specializing in addiction counselling, offers compassionate and tailored support to help you navigate your journey to recovery and self-discovery.

In-Person and Online Services

Brendan provides face-to-face counselling sessions at his welcoming home practice in the Aylesbury area, offering a calm and private environment for personal growth. For those based elsewhere in the UK, Brendan also offers convenient and effective online sessions via Zoom, ensuring that support is accessible wherever you are.

Why Choose Gestalt Therapy?

Gestalt therapy emphasizes presence, connection, and awareness of your thoughts, feelings, and behaviors. Through this holistic and relational approach, Brendan works with you to explore the underlying patterns that contribute to addiction, helping you regain balance and reclaim your sense of self.

What Brendan Offers

Personalized Support: Each session is tailored to your unique needs, goals, and challenges.
A Safe Space: Brendan creates a non-judgmental environment where you can freely explore your experiences.
Holistic Approach: Gestalt therapy goes beyond addressing symptoms, fostering deep self-awareness and sustainable change.
Practical Tools: Learn strategies to manage triggers, build resilience, and foster healthier relationships with yourself and others.

Areas of Focus

Substance use and behavioral addictions
Co-occurring emotional challenges like anxiety, shame, or low self-esteem
Strengthening self-awareness and self-compassion
Exploring relational dynamics and personal growth

How to Begin

Taking the first step toward change is powerful. Whether you prefer the comfort of a face-to-face session in Aylesbury or the flexibility of online support via Zoom, Brendan is here to help you move forward with clarity and purpose.

Contact Brendan today to schedule a free initial consultation and explore how Gestalt therapy can support your recovery journey.

Your path to freedom, healing, and growth starts here.

Brendan Smith – Mobilising Change;
Explore my BACP profile.

I’m Brendan Smith, a BACP-registered therapist dedicated to helping individuals navigate challenges and create meaningful change. With a compassionate and collaborative approach, I provide a safe space to explore addictions, anxiety, depression, trauma, and more.

Let’s work together to unlock your potential and move forward with confidence.

Check me out on BACP.